Mission
A Girl's Journey mission is to provide as safe and supportive space for tween/teen girls to come together, share their experiences and empower each other to overcome challenges and achieve their full potential. We aim to foster confidence resilience, and mental wellness in young girls, helping them to navigate the complexities of adolescence and thrive in all aspects of their lives. By promoting self-expression, empathy, and inclusivity, we strive to create a more compassionate, mental wellness, and connected generation of young adults who are equipped to make positive change in their communities and beyond.
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1
Wellness Sessions
Session Topics:
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Discovering Your Inner Strength
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Overcoming Obstacles
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Building Emotional Intelligence
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Effective Communication Skills
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Leadership & Building Your Personal Brand
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Mindfulness, Stress Management and Mental Wellbeing
Open to Girls Grade 6th - 9th
Sessions are six weeks. All materials provided.
2
Individual Coaching
Our individual coaching service offers personalized one-on-one coaching sessions to help you achieve your personal goals.
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Through our individual coaching program, you will work closely with your coach to identify your strength, weakness, and obstacles and develop a tailored action plan to help you reach your goals.
3
Speaking & Workshops
Speaker and Workshop Facilitator for youth serving organizations, schools, and churches.
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Topics include:
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Self-care and self-love
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Healthy relationships and boundaries
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Social media and body image
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Goal-setting and planning for the future
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Stress management
Workshops can be tailored to the specific needs of your organization.