Our Services
1
Wellness Sessions
Session Topics:
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Discovering Your Inner Strength
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Overcoming Obstacles
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Building Emotional Intelligence
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Effective Communication Skills
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Leadership & Building Your Personal Brand
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Mindfulness, Stress Management and Mental Wellbeing
Open to Girls Grade 6th - 9th
Sessions are six weeks. All Materials provided.
2
Individual Coaching
Our individual coaching service offers personalized one-on-one coaching sessions to help you achieve your personal goals.
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Through our individual coaching program, you will work closely with your coach to identify your strength, weakness, and obstacles and develop a tailored action plan to help you reach your goals.
3
Speaking & Workshops
Speaker and Workshop Facilitator for youth serving organizations, schools, and churches.
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Topics include:
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Self-care and self-love
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Healthy relationships and boundaries
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Social media and body image
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Goal-setting and planning for the future
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Stress management
Workshops can be tailored to the specific needs of your organization.