Our Services
1
Wellness Sessions
Session Topics:
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Discovering Your Inner Strength
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Overcoming Obstacles
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Building Emotional Intelligence
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Effective Communication Skills
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Leadership & Building Your Personal Brand
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Mindfulness, Stress Management and Mental Wellbeing
Open to Girls Grade 6th - 9th
Sessions are six weeks. All Materials provided.
2
Individual Coaching
Our individual coaching service offers personalized one-on-one coaching sessions to help you achieve your personal goals.
Through our individual coaching program, you will work closely with your coach to identify your strength, weakness, and obstacles and develop a tailored action plan to help you reach your goals.
3
Speaking & Workshops
Speaker and Workshop Facilitator for youth serving organizations, schools, and churches.
Topics include:
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Self-care and self-love
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Healthy relationships and boundaries
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Social media and body image
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Goal-setting and planning for the future
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Stress management
Workshops can be tailored to the specific needs of your organization.